Debates regarding the merits and demerits of
Coffee seem to be ever continuing with the researchers and health experts
making varied comments on the beverage from time to time. According to one
group of researchers, the caffeine contained in coffee is not good for health
and according to some, coffee has great health benefits. Now the recent opinion
on coffee is that coffee do has its particular effects, but those effects on
the human body is marginal and this means, man can drink coffee without fearing
for any sort of adverse effect.
However, the researchers have also marked it
that coffee’s effects may be felt by only a particular group people who belong
to a particularly sensitive group. The researchers have also made it clear that
coffee will not leave any effect on a person’s life in a noticeable way. Nor
will it noticeably shorten a person’s life; neither will it make a person’s
life noticeably longer.
Study on the advantages and disadvantages of
drinking coffee have been taking place from time to time and this particular
study observed way back in 1927, that many working-class children who drank a
cup or more of coffee per day, did not undergo any harmful result.
Another study conducted in 1952 found that coffee
fed throughout life has no unfavourable effect, but the research in 1986
observed that drinking five or more cups of coffee per day nearly tripled the
risk of coronary heart disease. However, this will also have to be added here
that not only coffee can be held responsible for the increase in heart diseases,
because other factors like genetics, exercise, smoking, stress, and diet also
play roles in this.
However, the researchers are now of the opinion that coffee prevents cancer, reduces the risk of cardiovascular disease and staves off diabetes.
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